Healing & Transformation

for Individuals, Groups, and Communities Seattle, WA

 “We tend to think of healing as something binary: either we’re broken or we’re healed from that brokenness. But that’s not how healing operates, and it’s almost never how human growth works. More often, healing and growth take place on a continuum, with innumerable points between utter brokenness and total health.”

~ Resmaa Menakem ~

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Hello. My name is Paloma. Welcome.

I am so glad you are here. Thank you for considering me to be part of your journey. Your being is sacred. So is your healing. I honor your strength, courage, and determination of getting here, today, and your desire to access therapy as part of your healing journey. I am here to support your journey of becoming as a collaborator. I will provide and hold space for you to engage in the powerful and important healing work and transformation that you want and need. I will support you in healing through finding a grounded and embodied presence within yourself. I will support you in recognizing that you are your most powerful healer. I am here as witness, as resource, as a reflection, and a motivator in your journey. I am here to empower and honor your wholeness, helping you to build a deeper resilience and grounded self in the face of injustice, trauma, pain, stress, or feeling stuck. I am here for your healing (r)evolution and liberation.

You are your own greatest healer.

I will support you in the deep honoring of this.

"Courage is necessary to make being and becoming possible."

~ Rollo May ~

Crisálida means the transformative process of the chrysalis to a butterfly.

The caterpillar when it is born, is comprised of all it needs to transform into their intended being, and understands innately how to sustain and evolve through their transformation into a butterfly.

When crisálida transforms from one lifeway and being into another, they remain their essential self, though become radically different in how they will live.

Crisálida is the process that happens at the sacred center of our beings, the place we hold our innate power and where we take on the (r)evolution of healing and growth.

I believe you already have everything within you to undertake your healing and transformation and I am here to partner with you in the journey and continue to offer what will support you to heal and thrive.

While your past will remain a part of your story and changes in life remain constant, what you ultimately become, because of, in response to, and in powerful creation with the journey that is your crisálida, will be your greatest becoming.

"These mountains you are carrying, you were only meant to climb."

~ Najwa Zebian ~

Therapy is a way to create your own vision of the unfolding, letting go, and becoming.

You are deserving of telling your story.

You are deserving of being seen and being heard.

You are deserving of living delightfully whole in your body.

You are deserving of living your truth.

You are deserving of dignity and respect.

You are deserving of connection, community, and loving relationships.

You are deserving of understanding more of your gifts and unique value.

You are deserving of trusting yourself and listening to your inner guides.

You are deserving of healing.

You are deserving of transformation.

I honor your courage in being here.